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Teresa's Massage & Holistic Therapies

5.0

(115) 115 reviews

Unit 6, Former BRS Yard, Alltycnap Road, Johnstown
Carmarthen SA31 3NE

Our Booking PolicyFull payment at time of booking is required
1 rescedule upto 48 hours before your appointment only
Offensive or suggestive behaviour is strictly not tolerated and will result in an immedite ban. Police intervention will be sought if necessary

Services

FIBROTHERAPY/CHRONIC PAIN MASSAGE

Fibrotherapy Massage

1 hr 15 mins£60

🌿 Fibrotherapy Massage – A Gentle Path to Healing & Balance 🌿
Imagine a treatment that melts away tension, soothes your nervous system, and nurtures your body from the inside out. Fibrotherapy Massage is a unique, ultra-gentle therapy designed for those living with fibromyalgia, chronic pain, stress, and fatigue—helping you feel lighter, calmer, and more at ease.
✨ Why Choose Fibrotherapy Massage?
✔ Relieves pain & tension without deep pressure
✔ Activates the vagus nerve for whole-body relaxation
✔ Reduces stress, anxiety, & brain fog
✔ Supports digestion, sleep, & nervous system balance
✔ Uses ear seeds for continued healing after your session
💆 A Sanctuary for Your Body & Mind This isn’t just a massage—it’s a holistic healing experience. Using slow, flowing strokes, breathwork, acupressure, and auricular therapy, Fibrotherapy Massage invites your body into a deep state of rest and renewal. It’s perfect for those seeking gentle, therapeutic touch without discomfort.
🌸 Feel Nurtured, Restored, and Rebalanced If you’ve been searching for a gentle, natural way to ease pain, reduce stress, and reconnect with your body, this massage was made for you.

New Client Initial Consulatation for Therapeutic Massage

Consulation for Complex or Long Standing Issues

1 hr 30 mins£70

THERAPEUTIC MASSAGE

Therapeutic/Sports/Deep Tissue Massage for 60 mins

1 hr£50

Therapeutic/Sports/Deep Tissue Massage for 90 mins

1 hr 30 mins£75

Therapeutic/Sports/Deep Tissue Massage for 120 mins

2 hrs£95

(Indian) Head Massage

1 hr£50

Indulge in a blissful Head Massage, where tranquillity meets targeted relaxation. Our skilled therapist utilizes gentle, soothing techniques to release tension and promote deep relaxation in the head, shoulders, upper back, and arms. In a tranquil and calming environment, you'll drift away as stress and worries fade into the background. With skilled hands, our therapist targets specific pressure points, promoting improved blood flow and relieving muscle stiffness in these areas. Each session is tailored to cater to your individual needs, leaving you feeling rejuvenated and refreshed. Immerse yourself in the serene and nurturing power of our Head Massage, and enjoy a revitalizing escape that revitalizes your entire upper body.

Fibrotherapy Massage

1 hr 15 mins£60

Consulation for Complex or Long Standing Issues

1 hr 30 mins£70

PURE RELAXATION MASSAGE

Pure Relaxation Massage - 60 Min

1 hr£50

Indulge in blissful relaxation during our 60-minute full body massage. A very gentle, spa-type massage. Unwind as skilled hands gently knead and soothe your muscles, relieving tension and promoting deep relaxation. Experience a tranquil escape, as the massage targets specific areas of discomfort, enhancing overall well-being. Let go of stress and embrace rejuvenation as our expert therapist creates a serene ambiance for your ultimate comfort. Surrender to the healing touch, melt away worries, and leave feeling refreshed and revitalized. Treat yourself to this immersive experience and rediscover harmony of mind, body, and soul in just one hour.

Pure Relaxation Massage - 90 Min

1 hr 30 mins£75

Immerse yourself in pure relaxation during our 90-minute full body massage. With extra time, we can focus on specific problem areas, providing deeper relief and comfort. Skilled hands will gently knead and soothe your muscles, melting away tension and stress. Experience tranquility and rejuvenation as our expert therapist tailors the massage to address your unique needs. Surrender to the healing touch, letting go of worries, and leave feeling thoroughly revitalized. Embrace this immersive experience and rediscover harmony of mind, body, and soul in an extended, blissful session.

Pure Relaxation Massage - 120 Min (

2 hrs£95

Delight in the ultimate relaxation with our 2-hour full body massage, expertly designed for addressing multiple problem areas or long-term health issues. Luxuriate in extended bliss as our skilled therapist devotes ample time to target specific tensions and discomfort. Through a soothing and tailored approach, we aim to relieve chronic pain and promote overall well-being. Experience profound rejuvenation as skilled hands work on your unique concerns, fostering lasting benefits for your body and mind. Surrender to this therapeutic journey, allowing your body to heal and embrace newfound vitality. Elevate your self-care and embark on a transformative path to long-term health and tranquillity.

(Indian) Head Massage

1 hr£50

MANUAL LYMPHATIC DRAINAGE

MLD FOR FATIGUE, EXHAUSTION, PAIN & INSOMNIA

1 hr 30 mins£75

Feeling fatigued and in pain?

Unlock vitality and relief! Experience Lymphatic Drainage Massage to combat persistent fatigue and pain. This therapeutic method enhances your immune system, reinvigorates energy levels, and reduces discomfort.

By skilfully guiding lymphatic fluid, it cleanses your body of waste and toxins. Feel the difference – lighter limbs, relaxation, reduced pain, and increased energy.

Optimal results come from a series of sessions.

Post Op MLD

1 hr£50

Fibrotherapy Massage

1 hr 15 mins£60

Body Sculpting Massage

1 hr 30 mins£80

Experience a transformative treatment designed to contour your body, boost circulation, and promote lymphatic drainage. Using rhythmic movements, deep tissue techniques, and personalized care, this massage reduces bloating, enhances skin elasticity, and leaves you feeling lighter, revitalized, and confident. Book your session today for a healthier, more sculpted you! Each treatment includes complementary use of essential oils blended to aid in detox and lymphatic clearance

(INDIAN) HEAD, NECK & SHOULDER MASSAGE

(Indian) Head Massage

1 hr£50

Body Sculpting Massage

1 hr 30 mins£80

HEAVENLY HOT STONE MASSAGE

Heavenly Hot Stone Massage

1 hr£60

Heavenly Hot Stone Massage for 90 MINUTES

1 hr 30 mins£80

Heavenly Hot Stone Massage for 120 MINUTES

2 hrs£100

LOMI LOMI MASSAGE

Lomi Lomi Massage

1 hr 30 mins£80

Ladies only. Embark on a transformative journey of relaxation with our Lomi Lomi massage. Our skilled Lomi Lomi practitioner utilizes ancient Hawaiian techniques to provide a unique and deeply rejuvenating experience. Through rhythmic, flowing strokes reminiscent of the ocean's dance, tension is gently released, and harmony is restored in both body and mind. In a serene and tranquil environment, worries dissolve, and stress fades away. With personalized attention, the Lomi Lomi massage is tailored to your individual needs, ensuring a truly blissful and revitalizing escape. Immerse yourself in the healing power of Lomi Lomi and embrace the profound serenity it brings to your well-being.

HOLISTICS

Reiki Healing

45 mins£50

Embark on a transformative experience with our Reiki healing sessions. Our skilled Reiki practitioner channels universal life force energy to promote physical, emotional, and spiritual healing. In a serene and peaceful environment, you'll be enveloped in the soothing flow of Reiki energy, promoting relaxation and balance. With gentle touch or hands held slightly above the body, energy blockages are cleared, allowing vital energy to flow freely. Each session is personalized to address your unique needs, fostering a sense of deep rejuvenation and well-being. Immerse yourself in the profound healing power of Reiki, and embrace a journey of inner harmony and renewal.

Natural Healing

50 mins£50

Discover the transformative power of nature's energy in my sanctuary of natural healing. Through a hands-off technique and gentle pressure to remove blockages, I realign your body's electromagnetic field, fostering holistic well-being. Soothing sounds like song, chanting, or blowing complement our 60-minute sessions, which include a comprehensive consultation. Harmonize with nature's wisdom as we empower your self-healing and spiritual growth. Experience deep relaxation, emotional balance, improved immune function, clarity, and enhanced focus. Uncover the profound healing potential of nature as you connect with its nurturing embrace. Book your session and embark on a journey towards a balanced, rejuvenated, and empowered self.

Intuitive Crystal Massage

2 hrs£100

Lomi Lomi Massage

1 hr 30 mins£80

Fibrotherapy Massage

1 hr 15 mins£60

Beauty Treatments

TAROT READINGS

Seven Candles of Life Spread

1 min£122

This detailed reading uses only Wisdom Cards (Major Arcana) across three levels: conscious (cards 1–7), unconscious (cards 8–14), and superconscious (cards 15–21). It explores present issues, manifestation potential, and co-creation possibilities, covering causes, current truths, growth achieved, lessons to assimilate, experiences, commitment, and expected outcomes. Please indicate how you would like to receive your reading when submitting your query. Contact me for further discussion or clarification.

Co-Walkers Spread

1 min£47.99

This fifteen-card reading provides insight into any relationship. It examines the history, current dynamics, and future trajectory, exploring perspectives from both sides. Suitable for partners, friends, family, colleagues, or spiritual connections such as guides or unseen influences. Please indicate how you would like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain clarity and understanding in your relationships.

Five Streams of the Senses Spread

1 min£39.99

This ten-card reading focuses on the five senses, offering insight into your situation. It explores the visual, communicative, inclusive/exclusive, alignment, and intuitive aspects, revealing a deeper understanding beyond the obvious. Please indicate how you would like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain clarity and perspective on puzzling situations.

Three Illuminations Spread

1 min£34.99

This seven-card reading explores the deeper aspects of your situation. The first four cards reveal the issue, its origin, your hopes, and concerns, while the final three uncover truths, situational nuances, and hidden guidance. Please indicate how you would like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain insight and clarity to navigate confusion

Past, Present, Future Tarot Reading

1 min£24.99

This three-card reading provides insight into your situation. The first card explores the root cause, the second reveals the current state, and the third highlights potential outcomes if things remain unchanged. Please specify how you’d like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain a clear snapshot to guide your decisions and understanding.

Other

Pregnancy Massage

1 hr£60

Functional Facial Massage - 90 mins

1 hr 30 mins£75

About

I AM ON A STAGED RETURN TO WORK - ONLY ABLE TO DO A COUPLE OF CLIENTS A DAY - DATES FROM MARCH ARE NOW OPEN :-)
I believe that massage therapy and holistic treatments provide a natural and effective way to restore balance to your body and mind. I provide professional, therapeutic massage and holistic treatments tailored to your individual needs.

+44 7891 968978

info@teresasmassageholistictherapies.co.uk

https://www.teresasmassageholistictherapies.co.uk/

Good to know

Booking policy

Pay online

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Reviews

115

115 reviews

Kitty Bray
··from Google
Teresa provides very relaxing and effective therapeutic massage. She adapts to your needs as required. Would highly recommend.
A Carrol
··from Google
Fantastic would highly recommend. 😊
Louise South
··from Google
Wow wow wow , Theresa was fantastic from start to finish , asked me how she can help me , listened to everything I had to say and I have never had such a in depth massage and felt so relaxed , will defo be back 💓 x
Michelle Richardson
··from Google
Very professional set up. Beautiful music and lovely aromas are set to enhance a truly relaxing experience. Afterwards my body felt wonderfully relaxed and my pain felt eased. Would definitely recommend.
Victoria Maggiani
··from Google
Best massage I've ever had. Absolutely perfect relaxation. I had the luxury package and it was well worth it. I'm only sad I live too far away to visit regularly. Couldn't recommend Teresa more.
Wayne Edwards
··from Google
Easy Booking facility, Teresa is Very Knowledgeable and delivers a Great therapy experience. Highly recommended, Thanks.