Teresa's Massage & Holistic Therapies

5.0

(89) 89 reviews

Unit 6, Former BRS Yard, Alltycnap Road, Johnstown
Carmarthen
Wales SA31 3NE

Services

Body Sculpting Massage

1 hr 30 mins··£70

Experience a transformative treatment designed to contour your body, boost circulation, and promote lymphatic drainage. Using rhythmic movements, deep tissue techniques, and personalized care, this massage reduces bloating, enhances skin elasticity, and leaves you feeling lighter, revitalized, and confident. Book your session today for a healthier, more sculpted you! Each treatment includes complementary use of essential oils blended to aid in detox and lymphatic clearance

CBD OIL MASSAGE

CBD Massage Treatment - 60 min

1 hr··£55

CBD Massage Treatment - 90 mins - full body

1 hr 30 mins··£75

CBD Massage Treatment - 120 mins - full body

2 hrs··£95

New Client Offer

New Clients - Sport/Deep Tissue/Relaxation Massage

1 hr··£45

SPORTS MASSAGE

Sports Massage

1 hr··£50

Unlock your athletic potential with our Sports Massage, tailored for full-body recovery and targeted results. Our skilled therapist utilizes specialized techniques to address your specific needs, focusing on areas prone to strain and fatigue. Experience a profound release of tension and muscle tightness, accelerating your body's natural recovery process. With enhanced blood flow and increased mobility, our expert hands aid in injury prevention and overall maintenance. Each session is personalized to optimize your athletic performance, ensuring better results in your chosen sport or activity. Immerse yourself in the restorative power of our Sports Massage, and elevate your body to new heights of excellence.

New Clients - Sport/Deep Tissue/Relaxation Massage

1 hr··£45

DEEP TISSUE MASSAGE

Deep Tissue Massage for 60 mins

1 hr··£50

I do not conduct a full body, deep tissue massage in 1 hour as this does not give enough time to achieve the results expected. Deep tissue massage is an effective therapeutic technique aimed at addressing chronic muscle tension and discomfort.
Unlike traditional relaxation massage, it targets the deeper layers of muscles and connective tissues.
The therapist employs slow, deliberate strokes with firm pressure to break down adhesions, which are rigid bands of tissue causing pain and limiting mobility.
This process encourages improved blood circulation, reduces inflammation, and promotes healing in injured areas.
Deep tissue massage is beneficial for individuals experiencing muscle knots, chronic pain, or restricted movement due to stress, injury, or repetitive strain.
It can provide relief, increase flexibility, and aid in the overall recovery and well-being of the body.

Deep Tissue Massage for 90 mins

1 hr 30 mins··£70

A longer treatment which gives time to focus in depth on one area, or cover more than one problem area

Deep tissue massage is an effective therapeutic technique aimed at addressing chronic muscle tension and discomfort.
Unlike traditional relaxation massage, it targets the deeper layers of muscles and connective tissues.
The therapist employs slow, deliberate strokes with firm pressure to break down adhesions, which are rigid bands of tissue causing pain and limiting mobility.
This process encourages improved blood circulation, reduces inflammation, and promotes healing in injured areas.
Deep tissue massage is beneficial for individuals experiencing muscle knots, chronic pain, or restricted movement due to stress, injury, or repetitive strain.
It can provide relief, increase flexibility, and aid in the overall recovery and well-being of the body.

Deep Tissue Massage for 120 mins

2 hrs··£90

Time for a full body relaxation massage that can also concentrate on multiple problem areas

Deep tissue massage is an effective therapeutic technique aimed at addressing chronic muscle tension and discomfort.
Unlike traditional relaxation massage, it targets the deeper layers of muscles and connective tissues.
The therapist employs slow, deliberate strokes with firm pressure to break down adhesions, which are rigid bands of tissue causing pain and limiting mobility.
This process encourages improved blood circulation, reduces inflammation, and promotes healing in injured areas.
Deep tissue massage is beneficial for individuals experiencing muscle knots, chronic pain, or restricted movement due to stress, injury, or repetitive strain.
It can provide relief, increase flexibility, and aid in the overall recovery and well-being of the body.

Head Massage

1 hr··£50

Indulge in a blissful Head Massage, where tranquillity meets targeted relaxation. Our skilled therapist utilizes gentle, soothing techniques to release tension and promote deep relaxation in the head, shoulders, upper back, and arms. In a tranquil and calming environment, you'll drift away as stress and worries fade into the background. With skilled hands, our therapist targets specific pressure points, promoting improved blood flow and relieving muscle stiffness in these areas. Each session is tailored to cater to your individual needs, leaving you feeling rejuvenated and refreshed. Immerse yourself in the serene and nurturing power of our Head Massage, and enjoy a revitalizing escape that revitalizes your entire upper body.

PURE RELAXATION MASSAGE

Pure Relaxation Massage - 60 Min

1 hr··£50

Indulge in blissful relaxation during our 60-minute full body massage. A very gentle, spa-type massage. Unwind as skilled hands gently knead and soothe your muscles, relieving tension and promoting deep relaxation. Experience a tranquil escape, as the massage targets specific areas of discomfort, enhancing overall well-being. Let go of stress and embrace rejuvenation as our expert therapist creates a serene ambiance for your ultimate comfort. Surrender to the healing touch, melt away worries, and leave feeling refreshed and revitalized. Treat yourself to this immersive experience and rediscover harmony of mind, body, and soul in just one hour.

Pure Relaxation Massage - 90 Min

1 hr 30 mins··£70

Immerse yourself in pure relaxation during our 90-minute full body massage. With extra time, we can focus on specific problem areas, providing deeper relief and comfort. Skilled hands will gently knead and soothe your muscles, melting away tension and stress. Experience tranquility and rejuvenation as our expert therapist tailors the massage to address your unique needs. Surrender to the healing touch, letting go of worries, and leave feeling thoroughly revitalized. Embrace this immersive experience and rediscover harmony of mind, body, and soul in an extended, blissful session.

Pure Relaxation Massage - 120 Min (

2 hrs··£90

Delight in the ultimate relaxation with our 2-hour full body massage, expertly designed for addressing multiple problem areas or long-term health issues. Luxuriate in extended bliss as our skilled therapist devotes ample time to target specific tensions and discomfort. Through a soothing and tailored approach, we aim to relieve chronic pain and promote overall well-being. Experience profound rejuvenation as skilled hands work on your unique concerns, fostering lasting benefits for your body and mind. Surrender to this therapeutic journey, allowing your body to heal and embrace newfound vitality. Elevate your self-care and embark on a transformative path to long-term health and tranquillity.

Head Massage

1 hr··£50

MANUAL LYMPHATIC DRAINAGE

MLD FOR FATIGUE, EXHAUSTION, PAIN & INSOMNIA

1 hr 30 mins··£70

Feeling fatigued and in pain?

Unlock vitality and relief! Experience Lymphatic Drainage Massage to combat persistent fatigue and pain. This therapeutic method enhances your immune system, reinvigorates energy levels, and reduces discomfort.

By skilfully guiding lymphatic fluid, it cleanses your body of waste and toxins. Feel the difference – lighter limbs, relaxation, reduced pain, and increased energy.

Optimal results come from a series of sessions.

FACIAL REJEUVENATION WITH MLD

30 mins··£35

SUITABLE FOR ALL SKIN TYPES Manual Lymphatic Drainage (MLD) accelerates waste and fluid removal by 20 times. Treatments lead to leading to clearer, softer skin, brighter eyes, reduced puffiness, and a more defined jawline. Also aids with clearer sinuses, faster toxin elimination, and accelerated recovery from inflammation and wounds. After treatment, clients also feel less stressed and more relaxed. Optimal results come from a series of sessions.

Post Op MLD

1 hr·£50

HEAVENLY HOT STONE MASSAGE

Heavenly Hot Stone Massage

1 hr··£55

Heavenly Hot Stone Massage for 90 MINUTES

1 hr 30 mins··£75

Heavenly Hot Stone Massage for 120 MINUTES

2 hrs··£95

LOMI LOMI MASSAGE

Lomi Lomi Massage

1 hr 30 mins··£80

Ladies only. Embark on a transformative journey of relaxation with our Lomi Lomi massage. Our skilled Lomi Lomi practitioner utilizes ancient Hawaiian techniques to provide a unique and deeply rejuvenating experience. Through rhythmic, flowing strokes reminiscent of the ocean's dance, tension is gently released, and harmony is restored in both body and mind. In a serene and tranquil environment, worries dissolve, and stress fades away. With personalized attention, the Lomi Lomi massage is tailored to your individual needs, ensuring a truly blissful and revitalizing escape. Immerse yourself in the healing power of Lomi Lomi and embrace the profound serenity it brings to your well-being.

BLISSFUL HEAD, NECK & SHOULDER MASSAGE

Head Massage

1 hr··£50

HOLISTICS

Reiki Healing

1 hr··£45

Embark on a transformative experience with our Reiki healing sessions. Our skilled Reiki practitioner channels universal life force energy to promote physical, emotional, and spiritual healing. In a serene and peaceful environment, you'll be enveloped in the soothing flow of Reiki energy, promoting relaxation and balance. With gentle touch or hands held slightly above the body, energy blockages are cleared, allowing vital energy to flow freely. Each session is personalized to address your unique needs, fostering a sense of deep rejuvenation and well-being. Immerse yourself in the profound healing power of Reiki, and embrace a journey of inner harmony and renewal.

Natural Healing

1 hr··£45

Discover the transformative power of nature's energy in my sanctuary of natural healing. Through a hands-off technique and gentle pressure to remove blockages, I realign your body's electromagnetic field, fostering holistic well-being. Soothing sounds like song, chanting, or blowing complement our 60-minute sessions, which include a comprehensive consultation. Harmonize with nature's wisdom as we empower your self-healing and spiritual growth. Experience deep relaxation, emotional balance, improved immune function, clarity, and enhanced focus. Uncover the profound healing potential of nature as you connect with its nurturing embrace. Book your session and embark on a journey towards a balanced, rejuvenated, and empowered self.

Lomi Lomi Massage

1 hr 30 mins··£80

Luxury Pamper Experience

2 hrs··£100

Beauty Treatments

FACIAL REJEUVENATION WITH MLD

30 mins··£35

Body Sculpting Massage

1 hr 30 mins··£70

Essential Facial Experience

45 mins··£45

Deep Clean Luxury Facial Treatment

1 hr 15 mins··£70

Luxury Pamper Experience

2 hrs··£100

Everyday mini Facial

30 mins··£35

Massage

Sports Massage

1 hr··£50

Pure Relaxation Massage - 60 Min

1 hr··£50

Deep Tissue Massage for 60 mins

1 hr··£50

Pure Relaxation Massage - 90 Min

1 hr 30 mins··£70

Pure Relaxation Massage - 120 Min (

2 hrs··£90

Deep Tissue Massage for 90 mins

1 hr 30 mins··£70

Deep Tissue Massage for 120 mins

2 hrs··£90

Lomi Lomi Massage

1 hr 30 mins··£80

Head Massage

1 hr··£50

New Clients - Sport/Deep Tissue/Relaxation Massage

1 hr··£45

MLD FOR FATIGUE, EXHAUSTION, PAIN & INSOMNIA

1 hr 30 mins··£70

FACIAL REJEUVENATION WITH MLD

30 mins··£35

Post Op MLD

1 hr·£50

Heavenly Hot Stone Massage

1 hr··£55

Heavenly Hot Stone Massage for 90 MINUTES

1 hr 30 mins··£75

Heavenly Hot Stone Massage for 120 MINUTES

2 hrs··£95

CBD Massage Treatment - 60 min

1 hr··£55

CBD Massage Treatment - 90 mins - full body

1 hr 30 mins··£75

CBD Massage Treatment - 120 mins - full body

2 hrs··£95

Body Sculpting Massage

1 hr 30 mins··£70

About

I believe that massage therapy and holistic treatments provide a natural and effective way to restore balance to your body and mind. I provide professional, therapeutic massage and holistic treatments tailored to your individual needs.

+44 7891 968978

info@teresasmassageholistictherapies.co.uk

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Reviews

89 reviews

Kayleigh
·
Amazing! Always feel re-energized and refreshed after my massage. I leave feeling like a new person 🥰
Jessica
·
Brilliant as always. Can’t wait for my next massage. Highly recommend.
Helen
·
Totally relaxed and not in pain.......Teresa has worked her fabulous hands to release tight, inflamed muscles. Can't recommend Teresa enough. Thank you so much.
Hannah
·
In a little pain and discomfort before booking an appointment to see Teresa today.
She was very knowledgeable, made me feel at ease, and left after a session feeling a lot more relaxed and out of discomfort.
Definitely recommend! Thank you
Jodie
·
I can't believe how fantastic teresa was this morning.i have had a few messages in my time but she could feel where I was hurting and needed more work on.
Highly recommend teresa..10 out of 10.xx
Laura Caddick
··from Google
Amazing experience. So laid back . The most amazing woman . Beautiful inside and out ! Creates a relaxing atmosphere xx

Address

Unit 6, Former BRS Yard, Alltycnap Road, Johnstown Carmarthen Wales SA31 3NE

Teresa's Massage & Holistic Therapies

5.0

(89) 89 reviews

Book

Sunday: 12 PM - 6:30 PM
Monday: 9 AM - 5 PM
Tuesday: 10 AM - 8:30 PM
Wednesday: 1 PM - 6:30 PM
Thursday: 10 AM - 8:30 PM
Friday: 1 PM - 5 PM
Saturday: 9 AM - 5 PM

Time zone (British Summer Time)

Unit 6, Former BRS Yard, Alltycnap Road, Johnstown Carmarthen Wales SA31 3NE

Phone Email

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Teresa's Massage & Holistic Therapies

Teresa's Massage & Holistic Therapies

Opening hours

Services

Body Sculpting Massage

CBD OIL MASSAGE

New Client Offer

SPORTS MASSAGE

DEEP TISSUE MASSAGE

PURE RELAXATION MASSAGE

MANUAL LYMPHATIC DRAINAGE

HEAVENLY HOT STONE MASSAGE

LOMI LOMI MASSAGE

BLISSFUL HEAD, NECK & SHOULDER MASSAGE

HOLISTICS

Beauty Treatments

Massage

About

Gallery

Reviews

Address

Opening hours