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Teresa's Massage & Holistic Therapies

5.0

(122) 122 reviews

Unit 6, Former BRS Yard, Alltycnap Road, Johnstown
Carmarthen SA31 3NE

Our Booking PolicyI am currently ONLY taking bookings via message due to limited hours.
AUGUST IS FULLY BOOKED
Message your preferred dates to 07891968978 - payment is required at time of booking via bank transfer 🙏

Services

FIBROTHERAPY/CHRONIC PAIN MASSAGE

Fibrotherapy Massage

1h 15m£60

🌿 Fibrotherapy Massage – A Gentle Path to Healing & Balance 🌿
Imagine a treatment that melts away tension, soothes your nervous system, and nurtures your body from the inside out. Fibrotherapy Massage is a unique, ultra-gentle therapy designed for those living with fibromyalgia, chronic pain, stress, and fatigue—helping you feel lighter, calmer, and more at ease.
✨ Why Choose Fibrotherapy Massage?
✔ Relieves pain & tension without deep pressure
✔ Activates the vagus nerve for whole-body relaxation
✔ Reduces stress, anxiety, & brain fog
✔ Supports digestion, sleep, & nervous system balance
✔ Uses ear seeds for continued healing after your session
💆 A Sanctuary for Your Body & Mind This isn’t just a massage—it’s a holistic healing experience. Using slow, flowing strokes, breathwork, acupressure, and auricular therapy, Fibrotherapy Massage invites your body into a deep state of rest and renewal. It’s perfect for those seeking gentle, therapeutic touch without discomfort.
🌸 Feel Nurtured, Restored, and Rebalanced If you’ve been searching for a gentle, natural way to ease pain, reduce stress, and reconnect with your body, this massage was made for you.

New Client Initial Consulatation for Therapeutic Massage

Consulation for Complex or Long Standing Issues

1h 30m£70

THERAPEUTIC MASSAGE

Therapeutic/Sports/Deep Tissue Massage for 60 mins

1h£55

Therapeutic/Sports/Deep Tissue Massage for 90 mins

1h 30m£75

Therapeutic/Sports/Deep Tissue Massage for 120 mins

2h£95

(Indian) Head Massage

1h£55

Indulge in a blissful Head Massage, where tranquillity meets targeted relaxation. Our skilled therapist utilizes gentle, soothing techniques to release tension and promote deep relaxation in the head, shoulders, upper back, and arms. In a tranquil and calming environment, you'll drift away as stress and worries fade into the background. With skilled hands, our therapist targets specific pressure points, promoting improved blood flow and relieving muscle stiffness in these areas. Each session is tailored to cater to your individual needs, leaving you feeling rejuvenated and refreshed. Immerse yourself in the serene and nurturing power of our Head Massage, and enjoy a revitalizing escape that revitalizes your entire upper body.

Fibrotherapy Massage

1h 15m£60

Consulation for Complex or Long Standing Issues

1h 30m£70

PURE RELAXATION MASSAGE

Pure Relaxation Massage - 60 Min

1h£55

Indulge in blissful relaxation during our 60-minute full body massage. A very gentle, spa-type massage. Unwind as skilled hands gently knead and soothe your muscles, relieving tension and promoting deep relaxation. Experience a tranquil escape, as the massage targets specific areas of discomfort, enhancing overall well-being. Let go of stress and embrace rejuvenation as our expert therapist creates a serene ambiance for your ultimate comfort. Surrender to the healing touch, melt away worries, and leave feeling refreshed and revitalized. Treat yourself to this immersive experience and rediscover harmony of mind, body, and soul in just one hour.

Pure Relaxation Massage - 90 Min

1h 30m£75

Immerse yourself in pure relaxation during our 90-minute full body massage. With extra time, we can focus on specific problem areas, providing deeper relief and comfort. Skilled hands will gently knead and soothe your muscles, melting away tension and stress. Experience tranquility and rejuvenation as our expert therapist tailors the massage to address your unique needs. Surrender to the healing touch, letting go of worries, and leave feeling thoroughly revitalized. Embrace this immersive experience and rediscover harmony of mind, body, and soul in an extended, blissful session.

Pure Relaxation Massage - 120 Min (

2h£95

Delight in the ultimate relaxation with our 2-hour full body massage, expertly designed for addressing multiple problem areas or long-term health issues. Luxuriate in extended bliss as our skilled therapist devotes ample time to target specific tensions and discomfort. Through a soothing and tailored approach, we aim to relieve chronic pain and promote overall well-being. Experience profound rejuvenation as skilled hands work on your unique concerns, fostering lasting benefits for your body and mind. Surrender to this therapeutic journey, allowing your body to heal and embrace newfound vitality. Elevate your self-care and embark on a transformative path to long-term health and tranquillity.

(Indian) Head Massage

1h£55

MANUAL LYMPHATIC DRAINAGE

MLD FOR FATIGUE, EXHAUSTION, PAIN & INSOMNIA

1h 30m£75

Feeling fatigued and in pain?

Unlock vitality and relief! Experience Lymphatic Drainage Massage to combat persistent fatigue and pain. This therapeutic method enhances your immune system, reinvigorates energy levels, and reduces discomfort.

By skilfully guiding lymphatic fluid, it cleanses your body of waste and toxins. Feel the difference – lighter limbs, relaxation, reduced pain, and increased energy.

Optimal results come from a series of sessions.

Post Op MLD

1h£55

Fibrotherapy Massage

1h 15m£60

Body Sculpting Massage

1h 30m£80

Experience a transformative treatment designed to contour your body, boost circulation, and promote lymphatic drainage. Using rhythmic movements, deep tissue techniques, and personalized care, this massage reduces bloating, enhances skin elasticity, and leaves you feeling lighter, revitalized, and confident. Book your session today for a healthier, more sculpted you! Each treatment includes complementary use of essential oils blended to aid in detox and lymphatic clearance

(INDIAN) HEAD, NECK & SHOULDER MASSAGE

(Indian) Head Massage

1h£55

Body Sculpting Massage

1h 30m£80

HEAVENLY HOT STONE MASSAGE

Heavenly Hot Stone Massage

1h£60

Heavenly Hot Stone Massage for 90 MINUTES

1h 30m£80

Heavenly Hot Stone Massage for 120 MINUTES

2h£100

LOMI LOMI MASSAGE

Lomi Lomi Massage

1h 30m£80

Ladies only. Embark on a transformative journey of relaxation with our Lomi Lomi massage. Our skilled Lomi Lomi practitioner utilizes ancient Hawaiian techniques to provide a unique and deeply rejuvenating experience. Through rhythmic, flowing strokes reminiscent of the ocean's dance, tension is gently released, and harmony is restored in both body and mind. In a serene and tranquil environment, worries dissolve, and stress fades away. With personalized attention, the Lomi Lomi massage is tailored to your individual needs, ensuring a truly blissful and revitalizing escape. Immerse yourself in the healing power of Lomi Lomi and embrace the profound serenity it brings to your well-being.

HOLISTICS

Reiki Healing

45m£55

Embark on a transformative experience with our Reiki healing sessions. Our skilled Reiki practitioner channels universal life force energy to promote physical, emotional, and spiritual healing. In a serene and peaceful environment, you'll be enveloped in the soothing flow of Reiki energy, promoting relaxation and balance. With gentle touch or hands held slightly above the body, energy blockages are cleared, allowing vital energy to flow freely. Each session is personalized to address your unique needs, fostering a sense of deep rejuvenation and well-being. Immerse yourself in the profound healing power of Reiki, and embrace a journey of inner harmony and renewal.

Lomi Lomi Massage

1h 30m£80

Luxury Pamper Experience

2h£120

Fibrotherapy Massage

1h 15m£60

Beauty Treatments

Body Sculpting Massage

1h 30m£80

Essential Facial Experience

45m£50

Deep Clean Luxury Facial Treatment

1h 15m£75

Luxury Pamper Experience

2h£120

Massage

Functional Facial Massage - 60 mins

1h£55

Fibrotherapy Massage

1h 15m£60

Pure Relaxation Massage - 60 Min

1h£55

Therapeutic/Sports/Deep Tissue Massage for 60 mins

1h£55

Pure Relaxation Massage - 90 Min

1h 30m£75

Pure Relaxation Massage - 120 Min (

2h£95

Therapeutic/Sports/Deep Tissue Massage for 90 mins

1h 30m£75

Therapeutic/Sports/Deep Tissue Massage for 120 mins

2h£95

Lomi Lomi Massage

1h 30m£80

(Indian) Head Massage

1h£55

Consulation for Complex or Long Standing Issues

1h 30m£70

MLD FOR FATIGUE, EXHAUSTION, PAIN & INSOMNIA

1h 30m£75

Post Op MLD

1h£55

Heavenly Hot Stone Massage

1h£60

Heavenly Hot Stone Massage for 90 MINUTES

1h 30m£80

Heavenly Hot Stone Massage for 120 MINUTES

2h£100

Body Sculpting Massage

1h 30m£80

Luxury Pamper Experience

2h£120

TAROT READINGS

Seven Candles of Life Spread

1m£122

This detailed reading uses only Wisdom Cards (Major Arcana) across three levels: conscious (cards 1–7), unconscious (cards 8–14), and superconscious (cards 15–21). It explores present issues, manifestation potential, and co-creation possibilities, covering causes, current truths, growth achieved, lessons to assimilate, experiences, commitment, and expected outcomes. Please indicate how you would like to receive your reading when submitting your query. Contact me for further discussion or clarification.

Co-Walkers Spread

1m£47.99

This fifteen-card reading provides insight into any relationship. It examines the history, current dynamics, and future trajectory, exploring perspectives from both sides. Suitable for partners, friends, family, colleagues, or spiritual connections such as guides or unseen influences. Please indicate how you would like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain clarity and understanding in your relationships.

Five Streams of the Senses Spread

1m£39.99

This ten-card reading focuses on the five senses, offering insight into your situation. It explores the visual, communicative, inclusive/exclusive, alignment, and intuitive aspects, revealing a deeper understanding beyond the obvious. Please indicate how you would like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain clarity and perspective on puzzling situations.

Three Illuminations Spread

1m£34.99

This seven-card reading explores the deeper aspects of your situation. The first four cards reveal the issue, its origin, your hopes, and concerns, while the final three uncover truths, situational nuances, and hidden guidance. Please indicate how you would like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain insight and clarity to navigate confusion

Past, Present, Future Tarot Reading

1m£24.99

This three-card reading provides insight into your situation. The first card explores the root cause, the second reveals the current state, and the third highlights potential outcomes if things remain unchanged. Please specify how you’d like to receive your reading when submitting your query. For additional discussion or clarification, feel free to contact me. Gain a clear snapshot to guide your decisions and understanding.

Other

Functional Facial Massage - 90 mins

1h 30m£75

About

I believe that massage therapy and holistic treatments provide a natural and effective way to restore balance to your body and mind. I provide professional, therapeutic massage and holistic treatments tailored to your individual needs.

+44 7891 968978

info@teresasmassageholistictherapies.co.uk

https://www.teresasmassageholistictherapies.co.uk/

Good to know

Booking policy

Pay online

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Reviews

122

122 reviews

Helen Joh.
··from Google
What a relaxing morning, sometimes bearable pain lol sorting my achy body. Teresa worked her magic to address sore tight and heavy muscles. Felt 100% better leaving and as always booked my next appointment. Thank you for an amazing experience ❤ ❤❤
Christopher Manning
··from Google
Very good massage! Very professional and knowledgeable. Would highly recommend!
Erin Manning
··from Google
Teresa was very friendly and professional. I enjoyed my massage as she paid attention to what I wanted to focus on. Would recommend her and would use her again
amanda nicholas
··from Google
Always a 5 star treatment . Highly recommend.
Lorraine Farmer
··from Google
Warm friendly and relaxing experience.
Teresa made lots of notes on my first visit and understood my health issues.
The massage was very relaxing and has helped me.
Gary Sporle
··from Google
Have had many a massage in the past. But at Teresa's I feel I have been treated by a true professional at her trade. The result has been very positive and would recommend her to anyone in need of treatment.